I am trained on a mix level of Ashtanga yoga, vinyasa flow and restorative yoga, as well as meditation and pranayama techniques. My teaching approach is a reflection of my personal practice.
I teach playful and dynamic vinyasa flow, that links breath with movement, challenging the body whilst cultivating peace of mind. I also teach super chilled and restorative practice as I believe we need to balance our energies, -our yin and yang-, so we can move into stillness.
My classes are open level, everyone is welcome! From complete beginner to more experienced practitioners.